速報APP / 健康塑身 / Slow Breaths - Breathing Meditation Exer

Slow Breaths - Breathing Meditation Exer

價格:免費

更新日期:2016-01-23

檔案大小:1.1 MB

目前版本:1.0

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Slow Breaths - Breathing Meditation Exercise(圖1)-速報App

Have problems falling asleep, anxiety or panic attacks? Slow breaths with help you with that. An app designed with a really nice interface along with deep breathing techniques acting as a natural tranquilizer for your nervous system.

The app can also help you with your yoga and meditation exercises. It has 3 preset breathing techniques, "Default", "Equal", "Abdominal". The app also lets you control the speed on 'inhale' and 'exhale' to let you suit it to your needs.

Slow Breaths - Breathing Meditation Exercise(圖2)-速報App

The breathing exercises can be done in a variety of position, but we prefer the one you are most comfortable in.

Instructions:

Slow Breaths - Breathing Meditation Exercise(圖3)-速報App

1. Open app and start breathing.

2. Change breathing setting from within the app for suit what exercise you want to do.

Slow Breaths - Breathing Meditation Exercise(圖4)-速報App

支援平台:iPhone, iPad